ACADEMY OF LIFE : ​ค้นหาหนังสือธรรมะ หน้า 44 / 70

12 12 VII. THE TRUE REFUGE 148 Goal of Life 150 Never Retreat... Never Regress 152 Task for the Mind 154 The True Refuge 156 The Chance and the Choice 158 Extinguishing 160 Ending Problems 162 Be Your

หนังสือเล่มนี้ถ่ายทอดแนวคิดเพื่อการเติบโตส่วนบุคคล ผ่านแนวทางการสร้างความเข้มแข็งภายในและกลไกในการเผชิญปัญหาที่คนเราพบเจอ ในแต่ละบทของเล่มนี้ ผู้เขียนชี้ให้เห็นถึงคุณค่าของความเป็นตัวของตัวเอง ความสำค

1 July 2007 This is because the truth of life is unknown to them. Thus it is important to maintain the quality of your mind. Do not let trouble disturb your heart. No matter what problems you come acr

28 July 2007 We must learn to let go, forgive and share loving kindness with each other as we realize that we all have defilements and are affected by the Eight Worldly Conditions (Lokadhamma). The up

บทความนี้เน้นการเรียนรู้ที่จะปล่อยวาง, ให้อภัย และแชร์ความเมตตากรุณาซึ่งกันและกัน โดยตระหนักว่าเราทุกคนมีสิ่งที่ต้องทำความสะอาดใจ และได้รับผลกระทบจากสภาวะทางโลกทั้งแปด การเปลี่ยนแปลงของชีวิตเกิดจากกรร

Thus mental suffering, which is a universality of life, exists for those who experience disappointment and dissatisfaction. The Lord Buddha introduced a solution to this difficulty, allowing his follo

Mental suffering is a common experience tied to disappointment and dissatisfaction. The teachings of the Lord Buddha offer solutions that lead to enlightenment and joy. By attaining inner wisdom, indi

32 32 THE WORLD'S COMMON PROBLEMS X Don't be Reckless 3 June 2007 When contemplating the reality of all animate and inanimate beings like humans, animals, trees, mountains, buildings or the earth itse

In contemplating the shared reality of all beings, we encounter a cycle of existence where everything is destined to take shape, exist temporarily, and ultimately perish. This includes not only human

38 CONFRONTING OBSTACLES XIII Solvable and Insolvable 26 September 2002 *** According to the Lord Buddha, there are two types of problems: satekicha and atekiccha, which means solvable and unsolvable.

จากคำสอนของพระพุทธเจ้า ปัญหามีสองประเภทคือ แก้ไขได้และแก้ไขไม่ได้ บทเรียนนี้ชี้ให้เห็นว่าไม่ทุกปัญหาสามารถแก้ไขได้ เช่น เมื่อเราตัดนิ้วมือแผลสามารถหายได้ แต่ถ้าเราถูกตัดหัวก็ไม่มีทางกลับมาเป็นเหมือนเด

We need to understand the nature of life and aim to improve our deeds, importantly so that we will not suffer from karmic retribution in this lifetime again.

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions

We must use the knowledge about the Law of Kamma to solve the problems in our lives. First we have to stop and stand firm before taking any action. Drinking alcohol, gambling, or committing suicide to

Understanding the Law of Kamma is crucial in solving life's challenges. It's essential to pause before acting and avoid harmful solutions like alcohol and gambling. Instead, cultivate a clear mind, re

Unwholesome deeds will lead us to a downfall, or worse, to the realm of suffering, the place of unimaginable torment. As we comprehend this fact, we should restrain and endure in order to overcome obs

The text warns that unwholesome deeds can lead to suffering and urges restraint and endurance to overcome challenges. It emphasizes the need to solve problems while practicing meditation and making me

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

The content emphasizes that while our careers are important, they should be secondary to our spiritual lessons, or Dhamma. By practicing mindfulness and resting our minds at the center of our bodies d

ABOVE ALL CIRCUMSTANCES IVXIX Begin with the Mind 24 July 2005 When we can direct our minds to doing so, it means we can set the path towards "the revitalization of life." This can be possible only wh

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

ABOVE ALL CIRCUMSTANCES VXIII Extending Our Joy This feeling of happiness will reduce stress and clear our mind from unwholesome thoughts. This will create a pleasant environment at home and in the wo

This text discusses the significance of happiness in our lives. It emphasizes that fostering joy can lead to reduced stress and eliminate unwholesome thoughts, creating a more pleasant environment bot

10 May 2005 We should always keep in mind that meditation is essential for us like air for breathing and food for a healthy life. Meditation is food for our mind and will bring about good mental healt

146 THE TRUE REFUGE VIXVII Goal of Life Laypeople like us need to know that the objective of our lives is for the attainment of Nirvana, so that we can manage our time in order to achieve both worldly

THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may lose anything for any reason, but as long as our breath and the light at

This text discusses the impact of disease on our lives, highlighting that while we may face loss and suffering, retaining our breath and life's light allows us to seek inner peace and true happiness.

Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R

This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c